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3 of the most important things for your #prenatalfitness 👇

✨Connection to your breath is EVERYTHING. Quality breath technique helps you regulate your heart rate, nervous system and allows your #pelvicfloor and #deepcore to support you.

✨Working on

Let’s go girls! We’re kicking off the Yahoo season with our favourite theme class of the year! Join @janetaucoin for Stampede Sculpt this Saturday at 1015a 🤠 🐴

#stampede2025 #calgaryfitness #yycpilates #yycliving #shaniatwain #letsgog

BIG NEWS! 🚨 Early Bird pricing for Mom + Baby Summer classes is extended to June 13th 👏 Get your spot and learn more at the link in our bio.

@detouredcreative @chyenne_michelle @carleydeagle
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#momandbaby #s

Take class for $12 per day all Summer long! The 60 Day Summer pass is on sale now ☀️🙌

•On sale through July 1st
•No commitment 60 Day Unlimited Pass for $399 ($12 per class when you take 4 classes per week).
• #linkinbo to purchas

Happy long weekend pals! A few schedule changes for May long weekend 👇

• Sunday 815a cut this week!
• Closed for all services Monday May 19th
• All other classes and services are on!

Have a beautiful weekend and see you soon ☀️ 🌼

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Suite 420, 7337 Macleod Trail SW
Calgary, Alberta Canada T2H 0L8

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