ONLINE WORKOUTS

Barre Fitness + Mat Pilates + Strength + Weights + Cardio

Hundreds of Barre, Pilates, Yoga and Mobility workouts. Pick your class based on length, style, level, body focus or instructor. We have classes for all levels and tons of pre/post natal friendly workouts.

For a limited time, purchase an online monthly membership for $59CAD p/month and get your second month FREE. Email hello@barrewest.com to redeem offer.

Get unlimited access to our signature Barre Fitness, Mat Pilates, Strength, Cardio & Restorative classes with our oN DEMAND VIDEOS.

Sign up for just $59 p/month, no commitment & cancel anytime.

It’s our ONLY sale of the season and it’s a good one. Shop great deals on class passes, memberships, red light and the boutique now through May 12th. Link in bio to learn more. #mothersday #yourmomisacoollady
Rest is a reminder to treat your evening ritual like an athlete warming up for a game. This time is sacred. It’s that sliver of existence when you can disconnect from the chaos, reset and start breathing deeply again. Our society is terrified o
relentlessly follow your intuition. build with people who also love to grow. take responsibility for your healing. love yourself so deeply that you feel at home in your own body and mind. teach yourself to forgive. never stop being a kind person. @y
Too often, myths about movement influence our beliefs on what is or is not a good way exercise. Fitness is a SCIENCE and it evolves. At the end of the day being strong and capable is always a worthy goal. 🤍
It’s that time again! The next session of Mom and Baby classes are open for early bird registration. Get early bird pricing for a limited time. #linkinbio